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Servings: 1
34 g protein
2 g carbs
13 g fat
259 kcal

Instructions

  • Into a large bowl, combine the pork, smoked paprika, bacon, molasses, salt, black pepper, brown sugar and sage.
  • Cook a small spoonful of the sausage mixture in a skillet over medium heat for 2 minutes on each side. You may adjust the seasonings according to your taste.
  • If you are satisfied with the flavor, you may consider refrigerating it for an hour to ensure all the flavors come together.
  • To cook the sausage, you need to form ¼-inch thick and 2-inch wide patties and cook both the sides until they are crisp and golden brown.
  • Serve immediately.

Nutritional Facts

per 1 serving size (unscaled)


Amount Per Serving


Calories 259 kcal

Calories from Fat 117


% Daily Values*


Total Fat 13 g

18.57%


Saturated Fat 1.97 g

8.21%



Polyunsaturated Fat 0.92 g



Monounsaturated Fat 2.62 g



Cholesterol 89 mg

35.6%



Sodium 209 mg

9.09%



Potassium 568 mg



Total Carbohydrate 2 g

0.65%


Dietary Fiber 0.01 g

0.03%



Sugars 0.76 g

0.84%



Protein 34 g


Vitamin A 0%

Vitamin C 0%


Calcium 2.6%

Iron 15.38%


* Nutritional Values are estimated and may vary

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