Hi Fitness Buff,
We can make your meal planning routine easier.
Servings: 1
25 g protein
33 g carbs
6 g fat
283 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Mix in blender, add ice cubes if you like.
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 283 kcal
Calories from Fat 54
% Daily Values*
Total Fat 6 g
8.57%
Saturated Fat 0 g
0%
Polyunsaturated Fat 0 g
Monounsaturated Fat 0 g
Cholesterol 0 mg
0%
Sodium 0 mg
0%
Potassium 0 mg
Total Carbohydrate 33 g
10.65%
Dietary Fiber 0 g
0%
Sugars 0 g
0%
Protein 25 g
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
* Nutritional Values are estimated and may vary
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