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Servings: 1
9 g protein
62 g carbs
7 g fat
345 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Set the oven temperature to 400 degrees Fahrenheit.
- After slicing the apricots into quarters, place them into a baking dish.
- Now add pinch of nutmeg, flour and sugar. Stir well.
- Now to prepare the topping; melt butter, then add sugar, almonds, salt, flour and the oats.
- Mix the ingredients well. Now sprinkle this mixture over the fruit and bake for at least 40 minutes.
- Serve immediately.
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 345 kcal
Calories from Fat 63
% Daily Values*
Total Fat 7 g
10%
Saturated Fat 0.3 g
1.25%
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.44 g
Cholesterol 0 mg
0%
Sodium 40 mg
1.74%
Potassium 88 mg
Total Carbohydrate 62 g
20%
Dietary Fiber 2.12 g
6.63%
Sugars 12.59 g
13.99%
Protein 9 g
Vitamin A 0%
Vitamin C 0%
Calcium 1.3%
Iron 7.69%
* Nutritional Values are estimated and may vary
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