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Servings: 1
13 g protein
47 g carbs
6 g fat
296 kcal

Instructions

  • Mix the brinta with the milk
  • Add half a tbsp of honey and stir

Nutritional Facts

per 1 serving size (unscaled)


Amount Per Serving


Calories 296 kcal

Calories from Fat 54


% Daily Values*


Total Fat 6 g

8.57%


Saturated Fat 3.1 g

12.92%



Polyunsaturated Fat 0.17 g



Monounsaturated Fat 1.38 g



Cholesterol 20 mg

8%



Sodium 116 mg

5.04%



Potassium 350 mg



Total Carbohydrate 47 g

15.16%


Dietary Fiber 0.02 g

0.06%



Sugars 21.48 g

23.87%



Protein 13 g


Vitamin A 7.67%

Vitamin C 0%


Calcium 29.6%

Iron 0%


* Nutritional Values are estimated and may vary

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