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Hi Fitness Buff,

We can make your meal planning routine easier.

Servings: 1
67 g protein
97 g carbs
39 g fat
992 kcal

Instructions

  • Blend everything together. Enjoy!

Nutritional Facts

per 1 serving size (unscaled)


Amount Per Serving


Calories 992 kcal

Calories from Fat 351


% Daily Values*


Total Fat 39 g

55.71%


Saturated Fat 9.91 g

41.29%



Polyunsaturated Fat 8.29 g



Monounsaturated Fat 15.41 g



Cholesterol 29 mg

11.6%



Sodium 186 mg

8.09%



Potassium 1359 mg



Total Carbohydrate 97 g

31.29%


Dietary Fiber 7.59 g

23.72%



Sugars 37.96 g

42.18%



Protein 67 g


Vitamin A 9.78%

Vitamin C 13.75%


Calcium 51.5%

Iron 7.69%


* Nutritional Values are estimated and may vary

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