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Servings: 1
3 g protein
19 g carbs
1 g fat
86 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Add all the ingredients in the blender and puree until you get a smooth mixture.
- Transfer the drink in a tall glass and serve chilled.
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 86 kcal
Calories from Fat 9
% Daily Values*
Total Fat 1 g
1.43%
Saturated Fat 0.37 g
1.54%
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.16 g
Cholesterol 2 mg
0.8%
Sodium 22 mg
0.96%
Potassium 294 mg
Total Carbohydrate 19 g
6.13%
Dietary Fiber 1.95 g
6.09%
Sugars 12.43 g
13.81%
Protein 3 g
Vitamin A 0.67%
Vitamin C 33.75%
Calcium 6.5%
Iron 0%
* Nutritional Values are estimated and may vary
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