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Servings: 1
41 g protein
30 g carbs
9 g fat
364 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Take a large bowl. Add ground chicken, buffalo wing sauce, parmesan, Italian seasoning, salt and pepper. Combine all the ingredients well. Form patties of uniform size from the mixture.
- Now grill the patties on both sides for about 10 minutes or until they have become brown. Now place little cheddar cheese on each burger. Put the burgers on a whole wheat bun and top with buffalo wing dressing and bacon ranch
- Serve immediately.
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 364 kcal
Calories from Fat 81
% Daily Values*
Total Fat 9 g
12.86%
Saturated Fat 1.28 g
5.33%
Polyunsaturated Fat 0.05 g
Monounsaturated Fat 0.61 g
Cholesterol 7 mg
2.8%
Sodium 319 mg
13.87%
Potassium 33 mg
Total Carbohydrate 30 g
9.68%
Dietary Fiber 0.13 g
0.41%
Sugars 0.1 g
0.11%
Protein 41 g
Vitamin A 3.22%
Vitamin C 5%
Calcium 11.8%
Iron 0%
* Nutritional Values are estimated and may vary
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