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Servings: 1
13 g protein
50 g carbs
3 g fat
274 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Add frozen strawberries, orange juice and yogurt into a blender and blend until a smooth mixture is formed
- Pour the contents into a glass and serve chilled
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 274 kcal
Calories from Fat 27
% Daily Values*
Total Fat 3 g
4.29%
Saturated Fat 1.74 g
7.25%
Polyunsaturated Fat 0.31 g
Monounsaturated Fat 0.77 g
Cholesterol 11 mg
4.4%
Sodium 153 mg
6.65%
Potassium 836 mg
Total Carbohydrate 50 g
16.13%
Dietary Fiber 2.77 g
8.66%
Sugars 25.3 g
28.11%
Protein 13 g
Vitamin A 3.33%
Vitamin C 130%
Calcium 52.3%
Iron 0%
* Nutritional Values are estimated and may vary
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