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Servings: 1
27 g protein
29 g carbs
18 g fat
390 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Beat the eggs and sugar in a bowl until blended. Stir in 1 cup of milk.
- Cook this mixture in a heavy bottom pan on low heat while stirring constantly. Do not boil the mixture, cook slowly until thick.
- When the mixture is thick enough to coat a spoon with a thin film, remove from the heat.
- Add remaining milk and vanilla, stir well. Pour through a sieve and refrigerate until chilled.
- Serve chilled.
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 390 kcal
Calories from Fat 162
% Daily Values*
Total Fat 18 g
25.71%
Saturated Fat 8.95 g
37.29%
Polyunsaturated Fat 2.02 g
Monounsaturated Fat 5.98 g
Cholesterol 367 mg
146.8%
Sodium 357 mg
15.52%
Potassium 817 mg
Total Carbohydrate 29 g
9.35%
Dietary Fiber 0 g
0%
Sugars 29.95 g
33.28%
Protein 27 g
Vitamin A 31%
Vitamin C 0%
Calcium 64%
Iron 15.38%
* Nutritional Values are estimated and may vary
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