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Servings: 1
14 g protein
51 g carbs
19 g fat
402 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Spoon a half container greek yoghurt in a bowl.
- Chop the walnuts (you can also toast the walnuts for a few minutes on medium heat) and add them to the yoghurt.
- Slice the banana and add to the mixture.
- Sprinkle the honey on top.
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 402 kcal
Calories from Fat 171
% Daily Values*
Total Fat 19 g
27.14%
Saturated Fat 1.95 g
8.13%
Polyunsaturated Fat 13.3 g
Monounsaturated Fat 2.58 g
Cholesterol 4 mg
1.6%
Sodium 33 mg
1.43%
Potassium 677 mg
Total Carbohydrate 51 g
16.45%
Dietary Fiber 4.99 g
15.59%
Sugars 35.16 g
39.07%
Protein 14 g
Vitamin A 0.56%
Vitamin C 13.75%
Calcium 12.8%
Iron 7.69%
* Nutritional Values are estimated and may vary
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