Meal plans
Food & recipes
Sign in or register
or go Premium

Hi Fitness Buff,

We can make your meal planning routine easier.

Servings: 1
19 g protein
33 g carbs
2 g fat
217 kcal

Instructions

  • slice banana, add to greek yogurt. PB as desired.

Nutritional Facts

per 1 serving size (unscaled)


Amount Per Serving


Calories 217 kcal

Calories from Fat 18


% Daily Values*


Total Fat 2 g

2.86%


Saturated Fat 0.33 g

1.38%



Polyunsaturated Fat 0.1 g



Monounsaturated Fat 0.13 g



Cholesterol 9 mg

3.6%



Sodium 62 mg

2.7%



Potassium 662 mg



Total Carbohydrate 33 g

10.65%


Dietary Fiber 3.07 g

9.59%



Sugars 19.94 g

22.16%



Protein 19 g


Vitamin A 0.56%

Vitamin C 13.75%


Calcium 19.3%

Iron 0%


* Nutritional Values are estimated and may vary

Similar meals

Meals with similar macros