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Servings: 1
40 g protein
31 g carbs
10 g fat
368 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Add all ingredients to blender
- Blend
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 368 kcal
Calories from Fat 90
% Daily Values*
Total Fat 10 g
14.29%
Saturated Fat 0.25 g
1.04%
Polyunsaturated Fat 0.12 g
Monounsaturated Fat 0.08 g
Cholesterol 6 mg
2.4%
Sodium 65 mg
2.83%
Potassium 617 mg
Total Carbohydrate 31 g
10%
Dietary Fiber 2.77 g
8.66%
Sugars 13.7 g
15.22%
Protein 40 g
Vitamin A 16%
Vitamin C 20%
Calcium 15.8%
Iron 7.69%
* Nutritional Values are estimated and may vary
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