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Servings: 1
18 g protein
22 g carbs
9 g fat
242 kcal

Instructions

  • Take a few buns and remove the fluffy central portion from them so that they can sit comfortably on the burgers. Keep them aside.
  • Now combine sirloin, pepper and Worcestershire sauce and form 12 patties of 2 inches thickness.
  • Place a pan that is lightly coated with oil over the medium flame. Now place burgers over the pan and cook evenly on both sides and top them with little cheese. Continue heating the buns for a couple of minutes or until the cheese has melted completely.
  • Then grill the buns on their cut portion for 1-2 minutes.
  • Now place the burgers and pickles between buns and serve immediately.

Nutritional Facts

per 1 serving size (unscaled)


Amount Per Serving


Calories 242 kcal

Calories from Fat 81


% Daily Values*


Total Fat 9 g

12.86%


Saturated Fat 0.42 g

1.75%



Polyunsaturated Fat 0.04 g



Monounsaturated Fat 0.19 g



Cholesterol 2 mg

0.8%



Sodium 89 mg

3.87%



Potassium 59 mg



Total Carbohydrate 22 g

7.1%


Dietary Fiber 0.33 g

1.03%



Sugars 0.79 g

0.88%



Protein 18 g


Vitamin A 1%

Vitamin C 1.25%


Calcium 4.5%

Iron 0%


* Nutritional Values are estimated and may vary

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