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Servings: 1
27 g protein
101 g carbs
17 g fat
648 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Throw everything together, and eat.
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 648 kcal
Calories from Fat 153
% Daily Values*
Total Fat 17 g
24.29%
Saturated Fat 4.01 g
16.71%
Polyunsaturated Fat 1.85 g
Monounsaturated Fat 2.78 g
Cholesterol 20 mg
8%
Sodium 118 mg
5.13%
Potassium 1099 mg
Total Carbohydrate 101 g
32.58%
Dietary Fiber 10.15 g
31.72%
Sugars 29.08 g
32.31%
Protein 27 g
Vitamin A 8.11%
Vitamin C 15%
Calcium 33.6%
Iron 23.08%
* Nutritional Values are estimated and may vary
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