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Servings: 1
39 g protein
15 g carbs
23 g fat
427 kcal

Instructions

  • Set oven to 420F.
  • Dice raw potatoes into small pieces and spread them out on a baking sheet. Bake them in the oven for about 15 minutes.
  • While the potatoes are baking, prepare the ground turkey and eggs. Set a (nonstick) skillet on medium-high heat and toss in turkey. Add garlic and Italian seasoning to the skillet and chop and stir. Once the meat is completely cooked and no longer pink (about 6-8 minutes), remove it from the heat.

Nutritional Facts

per 1 serving size (unscaled)


Amount Per Serving


Calories 427 kcal

Calories from Fat 207


% Daily Values*


Total Fat 23 g

32.86%


Saturated Fat 9.22 g

38.42%



Polyunsaturated Fat 3.83 g



Monounsaturated Fat 6.19 g



Cholesterol 525 mg

210%



Sodium 473 mg

20.57%



Potassium 305 mg



Total Carbohydrate 15 g

4.84%


Dietary Fiber 0.03 g

0.09%



Sugars 0.46 g

0.51%



Protein 39 g


Vitamin A 40%

Vitamin C 1.25%


Calcium 8.2%

Iron 69.23%


* Nutritional Values are estimated and may vary

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