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Servings: 1
31 g protein
43 g carbs
5 g fat
326 kcal

Instructions

  • Add honey, Dijon mustard, water, oregano, cayenne pepper and garlic powder in a small bowl and mix well.
  • Cook chicken in a grill pan for about 10 minutes on both sides.
  • Brush chicken occasionally with mustard mixture.
  • Once the chicken is cooked serve it on buns with tomato and lettuce.

Nutritional Facts

per 1 serving size (unscaled)


Amount Per Serving


Calories 326 kcal

Calories from Fat 45


% Daily Values*


Total Fat 5 g

7.14%


Saturated Fat 0.08 g

0.33%



Polyunsaturated Fat 0.23 g



Monounsaturated Fat 0.07 g



Cholesterol 0 mg

0%



Sodium 15 mg

0.65%



Potassium 624 mg



Total Carbohydrate 43 g

13.87%


Dietary Fiber 3.43 g

10.72%



Sugars 15.47 g

17.19%



Protein 31 g


Vitamin A 12.22%

Vitamin C 43.75%


Calcium 3.6%

Iron 0%


* Nutritional Values are estimated and may vary

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