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Servings: 1
32 g protein
20 g carbs
6 g fat
264 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Pour milk in a blender jar.
- Add coffee powder, protein powder, sweetener and ice cubes.
- Blend until smooth and frothy.
- Pour in a glass and enjoy.
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 264 kcal
Calories from Fat 54
% Daily Values*
Total Fat 6 g
8.57%
Saturated Fat 3.53 g
14.71%
Polyunsaturated Fat 0.18 g
Monounsaturated Fat 1.41 g
Cholesterol 20 mg
8%
Sodium 116 mg
5.04%
Potassium 360 mg
Total Carbohydrate 20 g
6.45%
Dietary Fiber 0.02 g
0.06%
Sugars 18.14 g
20.16%
Protein 32 g
Vitamin A 7.67%
Vitamin C 0%
Calcium 29.6%
Iron 0%
* Nutritional Values are estimated and may vary
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