Hi Fitness Buff,
We can make your meal planning routine easier.
Servings: 1
5 g protein
29 g carbs
4 g fat
173 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Let the oven be heated to 165 degrees C. Then take a loaf pan and lightly grease it.
- Take a large bowl. Add flour, baking soda, salt, sugar and baking powder. Combine well.
- Then combine buttermilk and egg and blend together. Add this mixture into the flour mixture and combine well so that it is moistened. Add butter and stir slowly. Transfer into the pan.
- Now bake this mixture for at least 70 minutes. Then allow the bread to cool.
- Serve
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 173 kcal
Calories from Fat 36
% Daily Values*
Total Fat 4 g
5.71%
Saturated Fat 0.84 g
3.5%
Polyunsaturated Fat 0.05 g
Monounsaturated Fat 0.4 g
Cholesterol 5 mg
2%
Sodium 392 mg
17.04%
Potassium 235 mg
Total Carbohydrate 29 g
9.35%
Dietary Fiber 0.02 g
0.06%
Sugars 10.93 g
12.14%
Protein 5 g
Vitamin A 1.22%
Vitamin C 1.25%
Calcium 14.6%
Iron 0%
* Nutritional Values are estimated and may vary
Similar meals
-
Egg Burritos
1 serving - 243 kcal20g protein 16g carbs 10g fat -
Mexican-style Burritos
1 serving - 707 kcal48g protein 44g carbs 39g fat -
Savory Bacon-and-leek Bread Pudding
1 serving - 508 kcal29g protein 36g carbs 28g fat -
Mango-coconut Bread Pudding
1 serving - 338 kcal10g protein 57g carbs 8g fat -
Pain Perdu
1 serving - 327 kcal13g protein 57g carbs 6g fat -
Pumpkin Pop-overs
1 serving - 362 kcal16g protein 55g carbs 9g fat
Meals with similar macros
-
Fresh Fruit Smoothie
1 serving - 126 kcal3g protein 26g carbs 2g fat -
Pineapple-ginger Smoothie
1 serving - 150 kcal4g protein 32g carbs 1g fat -
Pineapple Guava (feijoa) And Strawberry Smoothie
1 serving - 143 kcal4g protein 31g carbs 1g fat -
Date Milk Shake
1 serving - 143 kcal4g protein 32g carbs 1g fat -
Palak Dosa
1 serving - 147 kcal4g protein 27g carbs 2g fat -
Fruit And Yogurt Shake
1 serving - 156 kcal4g protein 32g carbs 1g fat