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Servings: 1
70 g protein
68 g carbs
8 g fat
616 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Smear the tomato sauce on top of the pita breads (don't slice the pita breads)
- Drain the tuna and divide over the pita's, squash the tuna a little so it won't fall off
- Sprinkle the oregano on top of the pita's
- Slice the mozzarella very thin and divide over the pita's
- Put in the oven at 220C or 430F for about 10 minutes
- Enjoy the best looking, tasting tuna pita you have ever had!
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 616 kcal
Calories from Fat 72
% Daily Values*
Total Fat 8 g
11.43%
Saturated Fat 1.86 g
7.75%
Polyunsaturated Fat 3.15 g
Monounsaturated Fat 1.76 g
Cholesterol 82 mg
32.8%
Sodium 1009 mg
43.87%
Potassium 842 mg
Total Carbohydrate 68 g
21.94%
Dietary Fiber 10.7 g
33.44%
Sugars 3.95 g
4.39%
Protein 70 g
Vitamin A 10.44%
Vitamin C 5%
Calcium 61.4%
Iron 46.15%
* Nutritional Values are estimated and may vary
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