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Servings: 1
16 g protein
89 g carbs
6 g fat
481 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Combine all ingredients and eat.
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 481 kcal
Calories from Fat 54
% Daily Values*
Total Fat 6 g
8.57%
Saturated Fat 1.7 g
7.08%
Polyunsaturated Fat 0.28 g
Monounsaturated Fat 0.77 g
Cholesterol 10 mg
4%
Sodium 60 mg
2.61%
Potassium 652 mg
Total Carbohydrate 89 g
28.71%
Dietary Fiber 4.85 g
15.16%
Sugars 28.02 g
31.13%
Protein 16 g
Vitamin A 4.44%
Vitamin C 22.5%
Calcium 15.8%
Iron 0%
* Nutritional Values are estimated and may vary
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