Hi Fitness Buff,
We can make your meal planning routine easier.
Servings: 1
30 g protein
8 g carbs
3 g fat
175 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- mix with water
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 175 kcal
Calories from Fat 27
% Daily Values*
Total Fat 3 g
4.29%
Saturated Fat 0 g
0%
Polyunsaturated Fat 0 g
Monounsaturated Fat 0 g
Cholesterol 0 mg
0%
Sodium 0 mg
0%
Potassium 0 mg
Total Carbohydrate 8 g
2.58%
Dietary Fiber 0 g
0%
Sugars 0 g
0%
Protein 30 g
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
* Nutritional Values are estimated and may vary
Meals with similar macros
-
Mediterranean Chicken With Salsa
1 serving - 183 kcal26g protein 9g carbs 5g fat -
Coffee Protein Starter
1 serving - 177 kcal29g protein 8g carbs 3g fat -
Roasted Tilapia With Tomatoes And Olives
1 serving - 158 kcal24g protein 5g carbs 5g fat -
Chicken In Cherry Marsala Sauce
1 serving - 167 kcal25g protein 6g carbs 5g fat -
Cilantro Chicken Stuffed Peppers
1 serving - 191 kcal30g protein 11g carbs 3g fat