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Servings: 1
27 g protein
30 g carbs
2 g fat
249 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Grease loaf pan. Combine. Whip Egg White separately then fold them into the Mixture. Cook in oven for 35-40 minutes at 190 degrees (375C).
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 249 kcal
Calories from Fat 18
% Daily Values*
Total Fat 2 g
2.86%
Saturated Fat 0.52 g
2.17%
Polyunsaturated Fat 0.32 g
Monounsaturated Fat 0.61 g
Cholesterol 62 mg
24.8%
Sodium 441 mg
19.17%
Potassium 112 mg
Total Carbohydrate 30 g
9.68%
Dietary Fiber 0.32 g
1%
Sugars 2.38 g
2.64%
Protein 27 g
Vitamin A 3%
Vitamin C 0%
Calcium 3.3%
Iron 0%
* Nutritional Values are estimated and may vary
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