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Servings: 1
29 g protein
36 g carbs
28 g fat
508 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Set the oven temperature to 350 degrees Fahrenheit / 175 degrees Celsius.
- In a large bowl, mix salt, black pepper, heavy cream, fat free cream, egg white, marjoram and thyme.
- Add bread cubes, Parmesan and Gouda cheeses.
- Melt butter in a pan over medium heat. Add leeks in the pan and cook until they are tender. Add garlic, and continue to cook for a minute.
- Add bacon and the leek mixture into egg mixture. Pour this mixture into a baking tray. Sprinkle it with a little Parmesan and Gouda cheeses.
- Bake the mixture at the set temperature until it is set. Keep it aside for a couple of minutes before serving.
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 508 kcal
Calories from Fat 252
% Daily Values*
Total Fat 28 g
40%
Saturated Fat 6.02 g
25.08%
Polyunsaturated Fat 0.89 g
Monounsaturated Fat 3.83 g
Cholesterol 41 mg
16.4%
Sodium 562 mg
24.43%
Potassium 172 mg
Total Carbohydrate 36 g
11.61%
Dietary Fiber 0.5 g
1.56%
Sugars 1.93 g
2.14%
Protein 29 g
Vitamin A 7.78%
Vitamin C 5%
Calcium 30.6%
Iron 7.69%
* Nutritional Values are estimated and may vary
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