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Servings: 1
32 g protein
3 g carbs
19 g fat
309 kcal

Instructions

  • 1. Cut chicken into pieces
  • 2. Add olive oil and heat. Add chicken pieces and brown.
  • 3. Add jar of Vindaloo sauce and simmer chicken for 10-12 mins.
  • 4. Add shrimp to mix in vindaloo flavor.
  • 5. Turn off heat and seperate into food containers.

Nutritional Facts

per 1 serving size (unscaled)


Amount Per Serving


Calories 309 kcal

Calories from Fat 171


% Daily Values*


Total Fat 19 g

27.14%


Saturated Fat 3 g

12.5%



Polyunsaturated Fat 0 g



Monounsaturated Fat 0 g



Cholesterol 55 mg

22%



Sodium 420 mg

18.26%



Potassium 0 mg



Total Carbohydrate 3 g

0.97%


Dietary Fiber 0 g

0%



Sugars 0 g

0%



Protein 32 g


Vitamin A 0%

Vitamin C 0%


Calcium 0%

Iron 0%


* Nutritional Values are estimated and may vary

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