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Servings: 1
7 g protein
47 g carbs
5 g fat
252 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Add ingredients to the almon milk and chill for 5 minutes
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 252 kcal
Calories from Fat 45
% Daily Values*
Total Fat 5 g
7.14%
Saturated Fat 0.51 g
2.13%
Polyunsaturated Fat 1.01 g
Monounsaturated Fat 0.83 g
Cholesterol 0 mg
0%
Sodium 2 mg
0.09%
Potassium 382 mg
Total Carbohydrate 47 g
15.16%
Dietary Fiber 6.54 g
20.44%
Sugars 10.8 g
12%
Protein 7 g
Vitamin A 0.33%
Vitamin C 10%
Calcium 3.4%
Iron 15.38%
* Nutritional Values are estimated and may vary
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