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Servings: 1
21 g protein
5 g carbs
5 g fat
141 kcal

Instructions

  • Spray some olive oil in a large pan and sauté onion and garlic until transparent.
  • Add celery, shrimps, spring onion, carrot and sauté 2 minutes.
  • Add water and bring to boil.
  • Let it simmer on low heat for 4-5 minutes.
  • Stir in basil leave black pepper and salt.
  • Adjust the seasoning and boil for 1-2 minutes.
  • Hot basil and shrimps soup is ready to serve.

Nutritional Facts

per 1 serving size (unscaled)


Amount Per Serving


Calories 141 kcal

Calories from Fat 45


% Daily Values*


Total Fat 5 g

7.14%


Saturated Fat 0.68 g

2.83%



Polyunsaturated Fat 0.64 g



Monounsaturated Fat 3.03 g



Cholesterol 161 mg

64.4%



Sodium 132 mg

5.74%



Potassium 392 mg



Total Carbohydrate 5 g

1.61%


Dietary Fiber 1.31 g

4.09%



Sugars 1.08 g

1.2%



Protein 21 g


Vitamin A 8.78%

Vitamin C 5%


Calcium 10.1%

Iron 15.38%


* Nutritional Values are estimated and may vary

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