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Servings: 1
28 g protein
57 g carbs
10 g fat
420 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Take a large frying pan. Add beef and the olive oil and cook until the beef turns brown
- While the beef is cooking, take another pan and add cabbage, 2 tbsp olive oil, water chestnuts, mushrooms, onion, celery, vinegar and soybean
- Cook until the mixture has softened considerably
- Then add cooked beef, beef stock and the soy sauce
- Continue cooking for a few more minutes
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 420 kcal
Calories from Fat 90
% Daily Values*
Total Fat 10 g
14.29%
Saturated Fat 2.02 g
8.42%
Polyunsaturated Fat 3.23 g
Monounsaturated Fat 3.66 g
Cholesterol 26 mg
10.4%
Sodium 428 mg
18.61%
Potassium 1099 mg
Total Carbohydrate 57 g
18.39%
Dietary Fiber 4.43 g
13.84%
Sugars 3.77 g
4.19%
Protein 28 g
Vitamin A 1.22%
Vitamin C 57.5%
Calcium 9.6%
Iron 38.46%
* Nutritional Values are estimated and may vary
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