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Hi Fitness Buff,

We can make your meal planning routine easier.

Servings: 1
47 g protein
4 g carbs
9 g fat
284 kcal

Instructions

  • cut up ingredients except mushrooms and skewer season or marinade and grill or bake

Nutritional Facts

per 1 serving size (unscaled)


Amount Per Serving


Calories 284 kcal

Calories from Fat 81


% Daily Values*


Total Fat 9 g

12.86%


Saturated Fat 0.02 g

0.08%



Polyunsaturated Fat 0.08 g



Monounsaturated Fat 0 g



Cholesterol 0 mg

0%



Sodium 2 mg

0.09%



Potassium 153 mg



Total Carbohydrate 4 g

1.29%


Dietary Fiber 0.48 g

1.5%



Sugars 0.95 g

1.06%



Protein 47 g


Vitamin A 0%

Vitamin C 1.25%


Calcium 0.1%

Iron 0%


* Nutritional Values are estimated and may vary

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