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Servings: 1
9 g protein
9 g carbs
4 g fat
100 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- In a bowl, mix broccoli, chicken broth, chilies and tomatoes.
- Simmer the above mixture until the ingredients are tender.
- Cut Velveeta into cubes and transfer them into soup pot. Simmer until the cheese is melted.
- Divide the soup equally between bowls and serve immediately.
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 100 kcal
Calories from Fat 36
% Daily Values*
Total Fat 4 g
5.71%
Saturated Fat 2.19 g
9.13%
Polyunsaturated Fat 0.15 g
Monounsaturated Fat 0.02 g
Cholesterol 14 mg
5.6%
Sodium 502 mg
21.83%
Potassium 392 mg
Total Carbohydrate 9 g
2.9%
Dietary Fiber 2.72 g
8.5%
Sugars 4.01 g
4.46%
Protein 9 g
Vitamin A 5.78%
Vitamin C 77.5%
Calcium 19.8%
Iron 7.69%
* Nutritional Values are estimated and may vary
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