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Servings: 1
25 g protein
6 g carbs
5 g fat
167 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- In a small bowl, mix Marsala wine and cherries. Place the bowl in an oven set at 300 degrees Fahrenheit / 150 degrees Celsius for a few seconds. Remove the bowl and keep it aside.
- Heat a little oil on a pan over medium heat. Add chicken and cook both the sides until they become golden brown. Remove chicken and sprinkle it with a little salt and pepper. Keep the chicken warm.
- Add butter to pan and cook until it melts. Now add thyme and shallots and saute until they become tender.
- Add chicken broth, cherry mixture and a little salt and pepper. Bring the mixture to a boil.
- Reduce heat and simmer until the mixture thickens slightly. Serve the chicken with sauce hot.
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 167 kcal
Calories from Fat 45
% Daily Values*
Total Fat 5 g
7.14%
Saturated Fat 0.31 g
1.29%
Polyunsaturated Fat 0.21 g
Monounsaturated Fat 1.46 g
Cholesterol 0 mg
0%
Sodium 9 mg
0.39%
Potassium 31 mg
Total Carbohydrate 6 g
1.94%
Dietary Fiber 0.16 g
0.5%
Sugars 0.45 g
0.5%
Protein 25 g
Vitamin A 0%
Vitamin C 0%
Calcium 0.2%
Iron 0%
* Nutritional Values are estimated and may vary
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