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Servings: 1
25 g protein
18 g carbs
26 g fat
395 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Finely chop the garlic, rosemary and thyme, mix with a dash of pepper and salt and rub the lamp chops with the herb mix
- Finely slice the potato into slices of about 2 mm or 1/8"
- Put a large grill skillet on the stove and heat to medium high, add some olive oil
- Quickly fry off the mushrooms and set them aside, now turn the heat up to high for the lamb chops
- Heat the cream on medium heat in a saucepan and add the mushrooms and finely chopped dille with some salt and pepper, stir every few minutes while cooking the rest
- Heat the remaining olive oil in a seperate pan to a high heat for the potatoes
- In the skillet, sear the lamp chops on all sides until the meat is nicely caramelised, about 2 minutes on each side
- Set the chops aside to rest for about 4 minutes
- In the meantime, quickly grill the asparagus with some salt and pepper, about 3 minutes
- Simultaneously, add the potato slices in the pan and quickly fry them until nicely crisp, about 2 minutes
- Serve the asparagus with the dille and cream sauce, add the potato chips and lamp chops to the splate and sprinkle with some of the fluids from the skillet
- Enjoy!
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 395 kcal
Calories from Fat 234
% Daily Values*
Total Fat 26 g
37.14%
Saturated Fat 19.49 g
81.21%
Polyunsaturated Fat 0.74 g
Monounsaturated Fat 3.47 g
Cholesterol 68 mg
27.2%
Sodium 148 mg
6.43%
Potassium 894 mg
Total Carbohydrate 18 g
5.81%
Dietary Fiber 2.89 g
9.03%
Sugars 5.78 g
6.42%
Protein 25 g
Vitamin A 4.89%
Vitamin C 15%
Calcium 10.8%
Iron 30.77%
* Nutritional Values are estimated and may vary
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