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3
Servings: 1
24 g protein
6 g carbs
7 g fat
176 kcal

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Ingredients for Prepare servings servings with these ingredients

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Per serving
kcal
g protein
g carbs
g fat
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Instructions

  • Add all the ingredients and the juice in a plastic bag and combine well. After adding chicken into the bag, marinate it and keep it in the fridge for at least 2 hours.
  • Now set the oven to 375 degrees Celsius
  • Take a baking pan measuring 13” * 9” and spray it with cooking oil. Then place chicken in it.
  • Now bake the chicken in the oven for at least 20 minutes or until the chicken in perfectly cooked.

Nutritional Facts

per 1 serving size (unscaled)

Amount Per Serving

Calories 176 kcal

Calories from Fat 63

% Daily Values*

Total Fat 7 g

10%

Saturated Fat 1.23 g

5.13%


Polyunsaturated Fat 0.98 g


Monounsaturated Fat 3.42 g


Cholesterol 70 mg

28%


Sodium 674 mg

29.3%


Potassium 429 mg


Total Carbohydrate 6 g

1.94%

Dietary Fiber 0.5 g

1.56%


Sugars 2.82 g

3.13%


Protein 24 g

Vitamin A 3%

Vitamin C 18.75%

Calcium 6.3%

Iron 0%

* Nutritional Values are estimated and may vary

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