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12
Servings: 1
26 g protein
47 g carbs
18 g fat
451 kcal

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Ingredients for Prepare servings servings with these ingredients

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g carbs
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Instructions

  • Take a deep, large skillet and place the bacon in it. Cover the bacon and cook it under medium heat for a few minutes or until it turns brown. Then remove the skillet from the heat and set aside the bacon.
  • Keep searing the pork chop until both the sides become brown.
  • Take a skillet and add pork chops, potato slices and onion into it. Then add water into it. After covering the skillet, allow it to boil.
  • After boiling, reduce the heat and cook the ingredients further under low heat for about half an hour.
  • Now sprinkle with pepper and salt and serve immediately.

Nutritional Facts

per 1 serving size (unscaled)

Amount Per Serving

Calories 451 kcal

Calories from Fat 162

% Daily Values*

Total Fat 18 g

25.71%

Saturated Fat 2.44 g

10.17%


Polyunsaturated Fat 1.28 g


Monounsaturated Fat 2.9 g


Cholesterol 50 mg

20%


Sodium 234 mg

10.17%


Potassium 1627 mg


Total Carbohydrate 47 g

15.16%

Dietary Fiber 7.11 g

22.22%


Sugars 4.59 g

5.1%


Protein 26 g

Vitamin A 0.33%

Vitamin C 33.75%

Calcium 3.7%

Iron 30.77%

* Nutritional Values are estimated and may vary

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