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Servings: 1
35 g protein
19 g carbs
12 g fat
319 kcal

Instructions

  • Combine garlic and oil.
  • Spread mustard on the cut sides of rolls. Now place 2 bacon halves, 1 cheese slice, ½ tsp cilantro and 3 pickle slices at the bottom of each roll. Then divide turkey and ham evenly among the halves of rolls. Top each serving with a slice of cheese and top half of roll.
  • Brush the outside of rolls with garlic.
  • Heat a large pan on medium heat. Place 2 sandwiches on the pan and press them using a heavy pan. Now cook the sandwiches for at least 3 minutes or until the cheese in them melts and bread gets roasted.
  • Repeat the above procedure with the remaining sandwiches. Serve hot.

Nutritional Facts

per 1 serving size (unscaled)


Amount Per Serving


Calories 319 kcal

Calories from Fat 108


% Daily Values*


Total Fat 12 g

17.14%


Saturated Fat 3.85 g

16.04%



Polyunsaturated Fat 1.47 g



Monounsaturated Fat 3.83 g



Cholesterol 65 mg

26%



Sodium 1033 mg

44.91%



Potassium 310 mg



Total Carbohydrate 19 g

6.13%


Dietary Fiber 0.34 g

1.06%



Sugars 0.89 g

0.99%



Protein 35 g


Vitamin A 3.56%

Vitamin C 1.25%


Calcium 55.1%

Iron 7.69%


* Nutritional Values are estimated and may vary

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