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Servings: 1
15 g protein
58 g carbs
11 g fat
380 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Cook Quinoa as per instructions
- Add Peppers in
- Add salsa
- Serve W sour cream
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 380 kcal
Calories from Fat 99
% Daily Values*
Total Fat 11 g
15.71%
Saturated Fat 4.66 g
19.42%
Polyunsaturated Fat 2.46 g
Monounsaturated Fat 2.99 g
Cholesterol 17 mg
6.8%
Sodium 1316 mg
57.22%
Potassium 932 mg
Total Carbohydrate 58 g
18.71%
Dietary Fiber 8.42 g
26.31%
Sugars 8.84 g
9.82%
Protein 15 g
Vitamin A 11.11%
Vitamin C 5%
Calcium 15.3%
Iron 15.38%
* Nutritional Values are estimated and may vary
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