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Servings: 1
28 g protein
18 g carbs
8 g fat
241 kcal

Instructions

  • Boil a little salted water in a large saucepan.
  • Add snap peas into the saucepan and cook for about 20 seconds and drain water.
  • Now transfer the snap peas into a bowl containing cold water and keep it aside.
  • Take another saucepan and combine ¼ cup liqueur, 1 quart water, the bay leaves and salt.
  • Add lemon halves and squeeze a little lemon juice into the mixture.
  • Add shrimps and bring the mixture to boil. Allow it to stand for a few minutes to get it cooked completely.
  • Drain, rinse shrimp using cold water. Add ice water with peas.
  • Once the peas and shrimp are cold enough, drain cold water and keep them aside.
  • Take a large bowl and combine 3 tbsp lemon juice, 1 ½ tsp liqueur, salt, pepper, mayonnaise and the oil in it.
  • Add fennel, radishes, chervil, shrimp and peas and toss to coat uniformly.
  • Serve the salad while keeping the lettuce leaves as a base.

Nutritional Facts

per 1 serving size (unscaled)


Amount Per Serving


Calories 241 kcal

Calories from Fat 72


% Daily Values*


Total Fat 8 g

11.43%


Saturated Fat 0.93 g

3.88%



Polyunsaturated Fat 1.23 g



Monounsaturated Fat 3.97 g



Cholesterol 1 mg

0.4%



Sodium 85 mg

3.7%



Potassium 526 mg



Total Carbohydrate 18 g

5.81%


Dietary Fiber 5.41 g

16.91%



Sugars 2.74 g

3.04%



Protein 28 g


Vitamin A 6.22%

Vitamin C 53.75%


Calcium 10%

Iron 15.38%


* Nutritional Values are estimated and may vary

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