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Servings: 1
36 g protein
43 g carbs
9 g fat
383 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Put chicken, chopped vegetables, garlic, onion, red chili powder, olive oil and chicken soup in a slow cooker and filled it with water enough to cover all the ingredients.
- Cook on high heat for 6-7 minutes in the beginning and reduce the heat to low after that.
- Cover and cook for 5-6 hours on low heat.
- Add seasoning and fresh parsley and simmer for 5 minutes.
- Serve hot with brown rice.
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 383 kcal
Calories from Fat 81
% Daily Values*
Total Fat 9 g
12.86%
Saturated Fat 0.76 g
3.17%
Polyunsaturated Fat 0.87 g
Monounsaturated Fat 3.04 g
Cholesterol 0 mg
0%
Sodium 1161 mg
50.48%
Potassium 1213 mg
Total Carbohydrate 43 g
13.87%
Dietary Fiber 9.82 g
30.69%
Sugars 15.86 g
17.62%
Protein 36 g
Vitamin A 125.89%
Vitamin C 37.5%
Calcium 13.2%
Iron 7.69%
* Nutritional Values are estimated and may vary
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