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7
Servings: 1
25 g protein
108 g carbs
3 g fat
525 kcal

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Ingredients for Prepare servings servings with these ingredients

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Instructions

  • Place a skillet over the medium heat and cook onions and ground beef until no part of the beef remains pink.
  • After draining the excess liquid, add mushrooms and green pepper and continue cooking for a few more minutes.
  • Now add water, spaghetti and tomatoes with juice and continue to stir.
  • Then add pepper, salt and Italian seasoning.
  • Continue cooking for a few more minutes until the spaghetti becomes tender.
  • Now add cheese and cook until it has completely melted.
  • Serve hot

Nutritional Facts

per 1 serving size (unscaled)

Amount Per Serving

Calories 525 kcal

Calories from Fat 27

% Daily Values*

Total Fat 3 g

4.29%

Saturated Fat 0.77 g

3.21%


Polyunsaturated Fat 0.86 g


Monounsaturated Fat 0.65 g


Cholesterol 11 mg

4.4%


Sodium 28 mg

1.22%


Potassium 516 mg


Total Carbohydrate 108 g

34.84%

Dietary Fiber 1.06 g

3.31%


Sugars 2.54 g

2.82%


Protein 25 g

Vitamin A 0.22%

Vitamin C 7.5%

Calcium 7.6%

Iron 46.15%

* Nutritional Values are estimated and may vary

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