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Servings: 1
50 g protein
13 g carbs
24 g fat
462 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- First, you need to prepare salad using baby spinach, pecans, crumbled goat cheese, strawberries and arugula
- Add balsamic vinaigrette and chicken on a ziplock bag and keep it in a fridge for anywhere between 30 minutes to overnight.
- In the meantime, you can heat the grill and gently coat it with little oil.
- Now place the marinated chicken on the grill and cook for 4 minutes on both sides. After cooking, set the chicken aside.
- After slicing the chicken assemble, serve it with freshly prepared salad.
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 462 kcal
Calories from Fat 216
% Daily Values*
Total Fat 24 g
34.29%
Saturated Fat 5.55 g
23.13%
Polyunsaturated Fat 1 g
Monounsaturated Fat 3.21 g
Cholesterol 24 mg
9.6%
Sodium 304 mg
13.22%
Potassium 220 mg
Total Carbohydrate 13 g
4.19%
Dietary Fiber 1.87 g
5.84%
Sugars 4.71 g
5.23%
Protein 50 g
Vitamin A 10%
Vitamin C 66.25%
Calcium 6.3%
Iron 7.69%
* Nutritional Values are estimated and may vary
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