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Servings: 1
18 g protein
39 g carbs
11 g fat
316 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Take a large skillet and heat oil in it. Saute broccoli, carrots, peas and onions in it for at least 5 minutes or until the ingredients become tender.
- Now add garlic and continue cooking for a minute.
- Add chicken, cayenne pepper, oregano, wine and red peppers and stir well.
- Fill the breads with the mixture and sprinkle with cheese.
- Serve immediately.
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 316 kcal
Calories from Fat 99
% Daily Values*
Total Fat 11 g
15.71%
Saturated Fat 1.29 g
5.38%
Polyunsaturated Fat 1.23 g
Monounsaturated Fat 4.26 g
Cholesterol 3 mg
1.2%
Sodium 355 mg
15.43%
Potassium 257 mg
Total Carbohydrate 39 g
12.58%
Dietary Fiber 5.48 g
17.13%
Sugars 2.11 g
2.34%
Protein 18 g
Vitamin A 24.89%
Vitamin C 22.5%
Calcium 10.5%
Iron 15.38%
* Nutritional Values are estimated and may vary
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