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Servings: 1
18 g protein
39 g carbs
11 g fat
316 kcal

Instructions

  • Take a large skillet and heat oil in it. Saute broccoli, carrots, peas and onions in it for at least 5 minutes or until the ingredients become tender.
  • Now add garlic and continue cooking for a minute.
  • Add chicken, cayenne pepper, oregano, wine and red peppers and stir well.
  • Fill the breads with the mixture and sprinkle with cheese.
  • Serve immediately.

Nutritional Facts

per 1 serving size (unscaled)


Amount Per Serving


Calories 316 kcal

Calories from Fat 99


% Daily Values*


Total Fat 11 g

15.71%


Saturated Fat 1.29 g

5.38%



Polyunsaturated Fat 1.23 g



Monounsaturated Fat 4.26 g



Cholesterol 3 mg

1.2%



Sodium 355 mg

15.43%



Potassium 257 mg



Total Carbohydrate 39 g

12.58%


Dietary Fiber 5.48 g

17.13%



Sugars 2.11 g

2.34%



Protein 18 g


Vitamin A 24.89%

Vitamin C 22.5%


Calcium 10.5%

Iron 15.38%


* Nutritional Values are estimated and may vary

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