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Servings: 1
20 g protein
52 g carbs
5 g fat
323 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Add pineapple juice, beetroot juice, protein powder, peanut butter and ice cubes in a blender jar.
- Blend until smooth and thick.
- Pour in a glass and serve immediately.
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 323 kcal
Calories from Fat 45
% Daily Values*
Total Fat 5 g
7.14%
Saturated Fat 0.58 g
2.42%
Polyunsaturated Fat 0.92 g
Monounsaturated Fat 1.62 g
Cholesterol 0 mg
0%
Sodium 54 mg
2.35%
Potassium 67 mg
Total Carbohydrate 52 g
16.77%
Dietary Fiber 0.52 g
1.63%
Sugars 0.93 g
1.03%
Protein 20 g
Vitamin A 0%
Vitamin C 0%
Calcium 0.4%
Iron 0%
* Nutritional Values are estimated and may vary
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