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Servings: 1
7 g protein
93 g carbs
3 g fat
425 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Add milk, syrup, ice and the tea into a blender. Blend the ingredients until you get a smooth and frothy mixture.
- Now take a tall glass and place pearls in it.
- Now transfer the tea mixture into the glass containing pearls.
- Serve chilled.
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 425 kcal
Calories from Fat 27
% Daily Values*
Total Fat 3 g
4.29%
Saturated Fat 0 g
0%
Polyunsaturated Fat 0 g
Monounsaturated Fat 0 g
Cholesterol 0 mg
0%
Sodium 0 mg
0%
Potassium 228 mg
Total Carbohydrate 93 g
30%
Dietary Fiber 0.34 g
1.06%
Sugars 1.27 g
1.41%
Protein 7 g
Vitamin A 0%
Vitamin C 0%
Calcium 0.8%
Iron 7.69%
* Nutritional Values are estimated and may vary
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