Meal plans
Food & recipes
Sign in or register
or go Premium

Hi Fitness Buff,

We can make your meal planning routine easier.

Servings: 1
15 g protein
65 g carbs
4 g fat
340 kcal

Instructions

  • Add cantaloupe, honey and yogurt in a blender.
  • Now blend all the ingredients until you get a smooth mixture.
  • Transfer the content into a tall glass and serve chilled.

Nutritional Facts

per 1 serving size (unscaled)


Amount Per Serving


Calories 340 kcal

Calories from Fat 36


% Daily Values*


Total Fat 4 g

5.71%


Saturated Fat 2.58 g

10.75%



Polyunsaturated Fat 0.31 g



Monounsaturated Fat 1.05 g



Cholesterol 15 mg

6%



Sodium 215 mg

9.35%



Potassium 1299 mg



Total Carbohydrate 65 g

20.97%


Dietary Fiber 2.45 g

7.66%



Sugars 63.99 g

71.1%



Protein 15 g


Vitamin A 53.67%

Vitamin C 126.25%


Calcium 47.4%

Iron 0%


* Nutritional Values are estimated and may vary

Similar meals

Meals with similar macros