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Servings: 1
43 g protein
68 g carbs
15 g fat
580 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Slice the chorizo and fry in a pan for a couple of minutes
- Boil 500 ml water and add chicken to it. Boil the chicken for about 25 minutes
- Add the chicken broth and chorizo
- Add the egg noodles and cook for a couple of minutes
- Add garlic, pepper and salt to taste
- Eat immediately or freeze part of it
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 580 kcal
Calories from Fat 135
% Daily Values*
Total Fat 15 g
21.43%
Saturated Fat 5.1 g
21.25%
Polyunsaturated Fat 2.17 g
Monounsaturated Fat 5.93 g
Cholesterol 150 mg
60%
Sodium 1876 mg
81.57%
Potassium 524 mg
Total Carbohydrate 68 g
21.94%
Dietary Fiber 2.98 g
9.31%
Sugars 2.33 g
2.59%
Protein 43 g
Vitamin A 1.67%
Vitamin C 0%
Calcium 4.3%
Iron 15.38%
* Nutritional Values are estimated and may vary
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