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Servings: 1
43 g protein
68 g carbs
15 g fat
580 kcal

Instructions

  • Slice the chorizo and fry in a pan for a couple of minutes
  • Boil 500 ml water and add chicken to it. Boil the chicken for about 25 minutes
  • Add the chicken broth and chorizo
  • Add the egg noodles and cook for a couple of minutes
  • Add garlic, pepper and salt to taste
  • Eat immediately or freeze part of it

Nutritional Facts

per 1 serving size (unscaled)


Amount Per Serving


Calories 580 kcal

Calories from Fat 135


% Daily Values*


Total Fat 15 g

21.43%


Saturated Fat 5.1 g

21.25%



Polyunsaturated Fat 2.17 g



Monounsaturated Fat 5.93 g



Cholesterol 150 mg

60%



Sodium 1876 mg

81.57%



Potassium 524 mg



Total Carbohydrate 68 g

21.94%


Dietary Fiber 2.98 g

9.31%



Sugars 2.33 g

2.59%



Protein 43 g


Vitamin A 1.67%

Vitamin C 0%


Calcium 4.3%

Iron 15.38%


* Nutritional Values are estimated and may vary

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