Meal plans
Food & recipes
Sign in or register
or go Premium

Hi Fitness Buff,

We can make your meal planning routine easier.

Servings: 1
5 g protein
52 g carbs
2 g fat
229 kcal

Instructions

  • Add agave nectar, frozen yogurt, lime juice and papaya into a blender and prepare the puree. Now pour the contents into a serving glass.
  • After rinsing the blender, prepare the kiwifruit puree using the remaining agave and the slice of kiwifruit. Once a smooth mixture is formed, pour it over the papaya mixture and serve chilled.

Nutritional Facts

per 1 serving size (unscaled)


Amount Per Serving


Calories 229 kcal

Calories from Fat 18


% Daily Values*


Total Fat 2 g

2.86%


Saturated Fat 0.78 g

3.25%



Polyunsaturated Fat 0.35 g



Monounsaturated Fat 0.4 g



Cholesterol 3 mg

1.2%



Sodium 66 mg

2.87%



Potassium 904 mg



Total Carbohydrate 52 g

16.77%


Dietary Fiber 7.48 g

23.38%



Sugars 33.07 g

36.74%



Protein 5 g


Vitamin A 14.33%

Vitamin C 311.25%


Calcium 26.4%

Iron 0%


* Nutritional Values are estimated and may vary

Similar meals

Meals with similar macros