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Servings: 1
15 g protein
43 g carbs
4 g fat
248 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Blend well
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 248 kcal
Calories from Fat 36
% Daily Values*
Total Fat 4 g
5.71%
Saturated Fat 0.31 g
1.29%
Polyunsaturated Fat 0.32 g
Monounsaturated Fat 0.16 g
Cholesterol 6 mg
2.4%
Sodium 45 mg
1.96%
Potassium 727 mg
Total Carbohydrate 43 g
13.87%
Dietary Fiber 5.64 g
17.63%
Sugars 25.29 g
28.1%
Protein 15 g
Vitamin A 0.67%
Vitamin C 71.25%
Calcium 15.2%
Iron 0%
* Nutritional Values are estimated and may vary
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