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Hi Fitness Buff,

We can make your meal planning routine easier.

Servings: 1
43 g protein
53 g carbs
7 g fat
433 kcal

Instructions

  • Put all the ingredients – almond milk, Greek yogurt, protein powder and banana into a blender.
  • Blend for 30 seconds.
  • Transfer into a glass and drink.

Nutritional Facts

per 1 serving size (unscaled)


Amount Per Serving


Calories 433 kcal

Calories from Fat 63


% Daily Values*


Total Fat 7 g

10%


Saturated Fat 3.45 g

14.38%



Polyunsaturated Fat 0.29 g



Monounsaturated Fat 1.51 g



Cholesterol 28 mg

11.2%



Sodium 178 mg

7.74%



Potassium 1071 mg



Total Carbohydrate 53 g

17.1%


Dietary Fiber 3.54 g

11.06%



Sugars 34.59 g

38.43%



Protein 43 g


Vitamin A 8.33%

Vitamin C 15%


Calcium 48.9%

Iron 0%


* Nutritional Values are estimated and may vary

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