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Servings: 1
43 g protein
53 g carbs
7 g fat
433 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Put all the ingredients – almond milk, Greek yogurt, protein powder and banana into a blender.
- Blend for 30 seconds.
- Transfer into a glass and drink.
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 433 kcal
Calories from Fat 63
% Daily Values*
Total Fat 7 g
10%
Saturated Fat 3.45 g
14.38%
Polyunsaturated Fat 0.29 g
Monounsaturated Fat 1.51 g
Cholesterol 28 mg
11.2%
Sodium 178 mg
7.74%
Potassium 1071 mg
Total Carbohydrate 53 g
17.1%
Dietary Fiber 3.54 g
11.06%
Sugars 34.59 g
38.43%
Protein 43 g
Vitamin A 8.33%
Vitamin C 15%
Calcium 48.9%
Iron 0%
* Nutritional Values are estimated and may vary
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