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Servings: 1
4 g protein
62 g carbs
1 g fat
245 kcal

Instructions

  • First you need to dice the orange along with its skin.
  • Now mix cilantro and the diced orange in a tall glass. Then add the juice of the other orange, syrup, rum and lemon juice. Then add ice cubes and shake well.
  • Now transfer the above contents into a tall glass. Add a few ice cubes in the halfway mark and then top it with little sprite. Serve the drink after garnishing with cilantro.

Nutritional Facts

per 1 serving size (unscaled)


Amount Per Serving


Calories 245 kcal

Calories from Fat 9


% Daily Values*


Total Fat 1 g

1.43%


Saturated Fat 0.08 g

0.33%



Polyunsaturated Fat 0.09 g



Monounsaturated Fat 0.13 g



Cholesterol 0 mg

0%



Sodium 13 mg

0.57%



Potassium 803 mg



Total Carbohydrate 62 g

20%


Dietary Fiber 9.48 g

29.63%



Sugars 38.03 g

42.26%



Protein 4 g


Vitamin A 12%

Vitamin C 265%


Calcium 16.3%

Iron 0%


* Nutritional Values are estimated and may vary

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