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Servings: 1
5 g protein
45 g carbs
2 g fat
197 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Add kiwi fruit, almond extract, honey and yogurt in a blender and blend until all the ingredients are mixed thoroughly
- Pour the mixture into a glass containing some ice and serve immediately
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 197 kcal
Calories from Fat 18
% Daily Values*
Total Fat 2 g
2.86%
Saturated Fat 0.79 g
3.29%
Polyunsaturated Fat 0.31 g
Monounsaturated Fat 0.34 g
Cholesterol 4 mg
1.6%
Sodium 46 mg
2%
Potassium 587 mg
Total Carbohydrate 45 g
14.52%
Dietary Fiber 3.9 g
12.19%
Sugars 34.81 g
38.68%
Protein 5 g
Vitamin A 1.56%
Vitamin C 93.75%
Calcium 13.2%
Iron 0%
* Nutritional Values are estimated and may vary
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