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Servings: 1
3 g protein
24 g carbs
1 g fat
98 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Add all the ingredients in a blender and combine them well. Transfer the ingredients in a tall glass and serve chilled.
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 98 kcal
Calories from Fat 9
% Daily Values*
Total Fat 1 g
1.43%
Saturated Fat 0.04 g
0.17%
Polyunsaturated Fat 0.04 g
Monounsaturated Fat 0.01 g
Cholesterol 0 mg
0%
Sodium 3 mg
0.13%
Potassium 251 mg
Total Carbohydrate 24 g
7.74%
Dietary Fiber 1.49 g
4.66%
Sugars 8.73 g
9.7%
Protein 3 g
Vitamin A 0.78%
Vitamin C 32.5%
Calcium 4.4%
Iron 0%
* Nutritional Values are estimated and may vary
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